Vijnana Bhairava Tantra

Technique 82 of 112 — The Dissolution Of All Concepts

DissolutionAdvanced15 minutes

Sanskrit Verse

yathā tathā yatra tatra dvādaśānte vilakṣayet | kṣīṇavṛttirmahā-bhāgaḥ kṣaṇānmukto bhaveda-sau ||

In whatever manner and wherever the mind is directed, if one dissolves it at the 'Dvadashanta', the mental fluctuations cease and one becomes liberated in an instant.

Commentary

This dharana utilizes the concept of 'Dvadashanta', which refers to the 'end of the twelve'—a point usually located twelve finger-widths above the crown of the head or at the end of the exhalation. However, in this metaphysical context, Dvadashanta represents the threshold where individual consciousness meets the infinite. The verse emphasizes 'yatha tatha' (in whatever manner) and 'yatra tatra' (wherever), suggesting that the technique is not bound by rigid form but by the principle of total mental cessation. The metaphysics here involve the 'Kshina-vritti', the state where the modifications of the mind (vritthis) are completely exhausted. In Kashmir Shaivism, the mind is seen as a series of contractions. By intentionally directing the mind to the 'end point' of any thought or perception, the practitioner forces the mind to face its own source, which is the void. This leads to a sudden 'pratibha' or illumination. The technique is considered advanced because it requires the ability to catch the mind at the very moment of its movement and dissolve it into the space of pure awareness. It is a practice of 'Nirvikalpa', or non-conceptualization, where the reality is experienced without the filter of language, memory, or identification.

Practice Instructions

  1. 01Begin by observing your thoughts without judgment. Choose any object of thought or a specific point in space, such as the Dvadashanta (the space twelve finger-widths above the head).
  2. 02As soon as the mind fixes upon this point or thought, consciously let go of the effort to hold it.
  3. 03Imagine the thought-energy dissolving into the infinite space at the Dvadashanta. Do not allow a second thought to follow the first.
  4. 04In the gap between the dissolution of one thought and the rise of the next, settle into the stillness.
  5. 05If the mind wanders to a new location or concept, immediately dissolve that as well. The key is the 'instant' (kshana) of dissolution.
  6. 06Practice this repeatedly, finding the 'end' of every mental movement. Eventually, the mind's tendency to create fluctuations will weaken, leaving you in a state of pure, unconditioned presence where the individual self is perceived as an extension of the universal void.

Recommended Duration

Practice for 15 minutes, ideally at the same hour each day.

Frequently Asked Questions

Where exactly is the Dvadashanta located?

In yoga, it is often the point twelve finger-widths above the crown. However, in this dharana, it also symbolizes the 'limit' of any perception. It is the point where an experience ends and merges back into pure consciousness. Focus on the space just above your head to start the practice effectively.

How do I 'dissolve' a thought without creating a new one?

Dissolution is not a forceful act of pushing away, but a gentle release. Imagine the thought is like a bubble popping or a drop of water falling into the ocean. Instead of following the thought, focus on the emptiness that remains once the thought has vanished into the space of awareness.

Is this practice the same as 'blanking' the mind?

No, it is not a state of dullness or unconsciousness. It is a state of 'Kshina-vritti,' which is highly alert and luminous. You are not making the mind blank; you are allowing the mind to return to its natural state of pure, luminous potentiality before it becomes shaped into concepts.

What does it mean to be 'liberated in an instant'?

This refers to 'Jivanmukti'—liberation while living. Because our bondage is composed entirely of mental constructs (Vikalpas), the moment these constructs are truly dissolved at the Dvadashanta, the underlying reality of Shiva is revealed. This revelation is instantaneous because the Self is always present; it was merely obscured by thoughts.

Can I practice this while performing daily activities?

Yes, the 'yatra tatra' (wherever) indicates this. You can practice by briefly dissolving your attention into the space above your head or the gap between tasks. However, to master the 'Kshina-vritti' state, dedicated seated meditation is recommended to build the necessary intensity of focus and internal silence.

The Vijnana Bhairava Tantra contains 112 meditation techniques given by Shiva to Parvati.

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