✦ 108 Mudras
Mana Mudras
Head mudras using the eyes, ears, tongue, and inner attention.
Eyebrow-Center Gazing Seal
To cultivate mastery of subtle energy through the practice of eyebrow-center gazing seal, redirecting prana for physical purification and meditative absorption.
ManaTongue Lock Seal
To cultivate mastery of subtle energy through the practice of tongue lock seal, redirecting prana for physical purification and meditative absorption.
ManaNose-Tip Gazing Seal
To cultivate mastery of subtle energy through the practice of nose-tip gazing seal, redirecting prana for physical purification and meditative absorption.
ManaEarth-Gazing Seal
To cultivate mastery of subtle energy through the practice of earth-gazing seal, redirecting prana for physical purification and meditative absorption.
ManaSky-Gazing Seal
To cultivate mastery of subtle energy through the practice of sky-gazing seal, redirecting prana for physical purification and meditative absorption.
ManaBeyond-the-Senses Gazing Seal
To cultivate mastery of subtle energy through the practice of beyond-the-senses gazing seal, redirecting prana for physical purification and meditative absorption.
ManaMindless Seal
To cultivate mastery of subtle energy through the practice of mindless seal, redirecting prana for physical purification and meditative absorption.
ManaSix-Gated Seal
To cultivate mastery of subtle energy through the practice of six-gated seal, redirecting prana for physical purification and meditative absorption.
ManaBee-Humming Seal
To cultivate mastery of subtle energy through the practice of bee-humming seal, redirecting prana for physical purification and meditative absorption.
ManaCrow Beak Seal
To cultivate mastery of subtle energy through the practice of crow beak seal, redirecting prana for physical purification and meditative absorption.
ManaCooling Tongue Seal
To cultivate mastery of subtle energy through the practice of cooling tongue seal, redirecting prana for physical purification and meditative absorption.
ManaHissing Cooling Seal
To cultivate mastery of subtle energy through the practice of hissing cooling seal, redirecting prana for physical purification and meditative absorption.
ManaSerpent Air-Swallowing Seal
To cultivate mastery of subtle energy through the practice of serpent air-swallowing seal, redirecting prana for physical purification and meditative absorption.
ManaKhechari Vayu Mudra
Subtle refinement of the tongue-lock airflow
ManaAgochari Mudra
Fixing gaze at the nose tip to still the mind
ManaUnmani Mudra
Transcending the thinking mind into thoughtless awareness
16 entries
✦ ENROLL
Study the Sacred Sciences as part of your Bachelor of Shaiva Sciences at Shiva University.
$99/month.
FREE international hotel certificate delivered within 24 hours of enrollment.
The first 100 students lock in $99/month for life.
15 Sacred Destinations
Varanasi, India (Shiva's holy city) | Bali, Indonesia | Kyoto, Japan | Rishikesh, India | Sedona, Arizona | Paris, France | Tulum, Mexico | Cancun, Mexico | Oaxaca, Mexico | Phuket, Thailand | Machu Picchu, Peru | Nairobi, Kenya | Lagos, Nigeria | Ubud, Bali | Istanbul, Turkey
Graduation bonus: FREE 7-night Bali retreat upon completion of the Bachelor of Shaiva Sciences (Month 24).