114 Chakra System

Manibandha Chakra — Chakra 28 of 114

मणिबन्ध चक्र


Attributes

Location
Wrist joints, both hands
Element
Air-earth junction
Color
Pale turquoise
Bija Mantra
YAM
Petals
Four petals
Presiding Deity
Vayu-linked limb deity

Overview

Manibandha Chakra (मणिबन्ध चक्र) is counted as chakra 28 in the 114-chakra map of the Shaiva Siddha tradition, seated at wrist joints, both hands. Governed by the tattva of air-earth junction, it radiates the hue of pale turquoise and is sealed by the bija mantra YAM. Its lotus form is described as having four petals, and it is presided over by Vayu-linked limb deity. Within the subtle body this chakra functions as a node where prana, mind, and consciousness interweave, regulating the flow of shakti along the sushumna and its adjoining nadis. Siddha yogis regard it as a threshold: when dormant it maintains ordinary physiological and psychological function, but when awakened through mantra, mudra, and dhyana it becomes a doorway to subtler states of awareness, dissolving the sense of a bounded, separate self. Tantric and hatha-yogic lineages within Shaiva Siddha describe this centre as storing latent samskaras related to its element and function, and its purification is said to remove specific obstacles — whether physical rigidity, emotional turbulence, or mental dullness — associated with that node. Advanced sadhakas use this chakra as a resting point for kundalini during her ascent, pausing here to stabilize breath and absorb the qualities of its presiding deity before continuing toward the crown. In ritual worship this chakra is also visualized during nyasa, where the practitioner mentally installs mantra and deity into the body to sanctify it as a temple of consciousness.

Activation Practice

  1. 01Sit in a steady meditative posture with the spine erect. Begin with several rounds of slow, even breathing to settle the mind, then bring attention to the location of Manibandha Chakra at wrist joints, both hands.
  2. 02Visualize this centre as a lotus of pale turquoise light, glowing softly and expanding with each inhalation.
  3. 03Silently repeat the bija mantra YAM in coordination with the breath, feeling its vibration resonate precisely at this point.
  4. 04Hold a mild root or throat lock as appropriate to seal awareness there, and mentally invoke Vayu-linked limb deity as the animating presence of the centre, offering reverence and inviting its qualities to awaken.
  5. 05Continue for ten to twenty minutes, allowing sensations of warmth, pulsation, or light to arise without forcing them.
  6. 06Conclude by drawing the visualized light gently toward the sushumna channel and resting in silent, thought-free awareness for a few minutes before returning to normal consciousness.
  7. 07Practice daily under a qualified teacher's guidance, as certain centres can intensify emotional or energetic release.

Yantra

The yantra of Manibandha Chakra is drawn as a lotus with four petals, inscribed with Sanskrit letters proportional to its petals, encircling a central geometric seed-form appropriate to its element — a square for earth, a crescent for water, a triangle for fire, a hexagram for air, or a circle for ether/space centres. At the very centre sits the bija mantra YAM in Devanagari, often accompanied by the seed symbol or vahana of Vayu-linked limb deity, rendered in pale turquoise against a contrasting field, used as a focal support for dharana and japa.

Frequently Asked Questions

What is the significance of Manibandha Chakra in the 114-chakra system?

Manibandha Chakra is one of the secondary or principal nodes recognized by Shaiva Siddha tantra beyond the seven commonly known chakras. It governs air-earth junction energy at wrist joints, both hands, refining a specific layer of the subtle body. Its awakening supports the broader ascent of kundalini, ensuring that adjacent centres are not bypassed and that the corresponding psychological or physiological qualities are purified in sequence.

How is the bija mantra YAM used with this chakra?

The bija mantra YAM is chanted mentally or softly aloud while attention rests on Manibandha Chakra's location. It is believed to carry the precise vibratory signature of that centre's element and deity, and repeated japa combined with visualization is said to loosen energetic blockages, awaken dormant shakti, and align the practitioner's breath and mind with the chakra's subtle frequency.

What deity is associated with Manibandha Chakra and why?

Vayu-linked limb deity presides over this centre, embodying the specific power and consciousness that governs its function within the subtle body. Meditating on this deity form while focusing on the chakra is considered a way to invoke its protective and transformative qualities, aligning the practitioner's inner state with the deity's attributes of wisdom, strength, or purification relevant to that node.

Can beginners safely meditate on Manibandha Chakra?

Beginners can meditate gently on Manibandha Chakra by simply resting attention and breath awareness at wrist joints, both hands without forcing visualization or intense pranayama. However, because this centre is part of the deeper Siddha chakra map, intensive practices such as prolonged bandha, kumbhaka, or kundalini-raising techniques should be undertaken only under the guidance of an experienced teacher to avoid energetic imbalance.

How does Manibandha Chakra relate to the seven major chakras?

Manibandha Chakra functions as a supporting or transitional node that refines, stores, or channels energy moving between the seven major chakras, particularly along the pathway from Muladhara to Sahasrara. In the Shaiva Siddha model, these subsidiary centres ensure that kundalini's ascent is gradual and complete, addressing subtle aspects of consciousness that the seven principal chakras alone do not fully cover.

This is one of 114 chakras in the Shaiva Siddha system — far beyond the 7 of Western yoga.

✦ ENROLL

Study the 114 Chakras as part of your Bachelor of Shaiva Sciences at Shiva University.

$99/month.

FREE international hotel certificate delivered within 24 hours of enrollment.

The first 100 students lock in $99/month for life.

15 Sacred Destinations

Varanasi, India (Shiva's holy city) | Bali, Indonesia | Kyoto, Japan | Rishikesh, India | Sedona, Arizona | Paris, France | Tulum, Mexico | Cancun, Mexico | Oaxaca, Mexico | Phuket, Thailand | Machu Picchu, Peru | Nairobi, Kenya | Lagos, Nigeria | Ubud, Bali | Istanbul, Turkey

Graduation bonus: FREE 7-night Bali retreat upon completion of the Bachelor of Shaiva Sciences (Month 24).